Step-by-Step Guide to Make Speedy Sig's Curried Cauliflower Salad

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Before you jump to Sig's Curried Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

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These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Evidently, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sig's curried cauliflower salad recipe. To make sig's curried cauliflower salad you only need 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Sig's Curried Cauliflower Salad:

1. Prepare 1/2 of cauliflower, cooked just over al dente.
2. You need 1 of small red pepper.
3. Get 1 of small bunch garlic or normal chives.
4. You need 1 tablespoon of mild curry powder or to taste.
5. You need 1-2 tablespoon of red onion chutney.
6. Provide 1 of good pinch of salt.
7. Provide 1 of good pinch white pepper.
8. Take 2 of good tablespoon garlic mayonnaise.

Instructions to make Sig's Curried Cauliflower Salad:

1. Break the boiled cauliflower carefully into florets, mix with the salt, pepper, mayonnaise, chives, curry powder and chutney..
2. When combined add the cliced red pepper, season. Serve on it's own or as a pasta or as a couscous sauce. Can also be used with rice. You can add eggs and potatoes. Feel free to adapt this..

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