Steps to Prepare Ultimate Simple Chinese Cabbage & Chicken Thigh Simmered in Cream Sauce
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Before you jump to Simple Chinese Cabbage & Chicken Thigh Simmered in Cream Sauce recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods can make all the difference in how we feel. If we eat more healthy snacks and less of the bad ones we usually feel much better. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
If you might be looking for a quick snack, you can't go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it's time for the afternoon meal. When you have to have a fast snack food on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.
A large assortment of easy health snacks is easily available. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let's go back to simple chinese cabbage & chicken thigh simmered in cream sauce recipe. To make simple chinese cabbage & chicken thigh simmered in cream sauce you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Simple Chinese Cabbage & Chicken Thigh Simmered in Cream Sauce:
- Provide 1/6 of th Chinese cabbage (400 g).
- Prepare 1 of Chicken thigh or breast meat.
- Get 1/2 of Onion.
- Prepare 3 tbsp of Butter or margarine.
- Prepare 1 1/2 tbsp of Cake flour.
- Prepare 1 tsp of Soup stock granules.
- Use 200 of to 230 ml Milk.
- Provide 1 of Salt and pepper (as desired).
- Prepare 1 of Fresh parsley (as desired).
Steps to make Simple Chinese Cabbage & Chicken Thigh Simmered in Cream Sauce:
- Cut the thigh meat into bite-sized pieces. Cut the onion diagonally from the core, and roughly chop up the cabbage..
- Add half of the butter to a frying pan and cook the onions until wilted. Add the chicken meat and cook for about 2 minutes..
- Add the remaining butter and cook the cabbage core. Shake in the flour and cook well. Add the milk and stir well with a wooden spoon..
- Add the cabbage leaves and soup stock and boil for 5 minutes. Flavor with salt and pepper and top with parsley..
- This is a cream sauce so it doesn't use a lot of milk. If you want to make a lot add milk while also slightly increasing the amount of flour..
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